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Disclaimer

Last updated: May 16, 2026

This Disclaimer applies to the use of Balance & Thrive and its content. We provide information for general purposes only and make no representations or warranties regarding the accuracy, completeness, or suitability of the materials presented on our website. By accessing and using our services, you acknowledge that you have read and understood this disclaimer.

General Disclaimer

We provide educational materials and resources related to work-life balance strategies, setting boundaries, managing long work hours, and maintaining personal well-being in Hong Kong and the SAR lifestyle. The content on our website is intended for informational and educational purposes only and should not be construed as specific guidance for your individual circumstances.

While we strive to ensure that all information is accurate, current, and reliable, we do not guarantee the completeness, accuracy, or timeliness of any materials on our site. The strategies and advice presented reflect general principles and may not be applicable to your particular situation. We are not responsible for any decisions you make based on the content provided.

Use of our materials does not establish any professional relationship between you and our organization. The information available should be considered as a starting point for your own research and personal development journey.

No Professional Advice

The content provided on our website is not intended to replace professional advice from qualified practitioners, including but not limited to medical doctors, mental health professionals, employment advisors, or legal counsel. We strongly recommend consulting with appropriate professionals before making significant decisions regarding your health, employment, or personal well-being.

Work-life balance challenges are deeply personal and may require individualized assessment and guidance. What works effectively for one person may not be suitable for another. We encourage you to seek professional support tailored to your specific circumstances, particularly if you are experiencing persistent stress, mental health concerns, or workplace difficulties.

We do not provide medical diagnosis, treatment, or therapeutic services. If you are experiencing health concerns or emotional distress, please consult with a qualified healthcare provider or mental health professional who can properly assess your situation and provide appropriate care.

Limitation of Liability

To the fullest extent permitted by applicable law, we shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of our website, materials, or services, even if we have been advised of the possibility of such damages. This includes loss of profits, data, or business opportunities.

Our total liability for any claims arising out of or relating to your use of our services shall not exceed the amount you have paid to us, if any. Some jurisdictions do not allow the exclusion or limitation of certain damages, so this limitation may not apply to you.

  • We are not liable for errors, omissions, or inaccuracies in our content
  • We are not responsible for unauthorized access to or alteration of your information
  • We do not guarantee continuous or uninterrupted access to our website
  • We are not liable for any harm resulting from decisions made based on our materials
  • We are not responsible for external links or third-party content

Your use of our website and materials is at your own risk. We provide the content on an “as is” basis without warranties of any kind, express or implied. You assume full responsibility for your use of the information and materials provided.

We reserve the right to modify this disclaimer at any time without prior notice. Your continued use of our website following any changes constitutes your acceptance of the updated disclaimer. Please review this disclaimer regularly to stay informed of any updates.